Early Black Friday Sale *limited stock*
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The BabySZN Original - Black Cap
Regular price £20.00 GBPRegular price£40.00 GBPSale price £20.00 GBPSale -
The AthleteSZN Original - Black Cap
Regular price £20.00 GBPRegular price£40.00 GBPSale price £20.00 GBPSale
Learn how to train for pregnancy — before it begins.
Evidence-based movement designed by a midwife & trainer. Build pelvic strength, circulation, and core control to support hormones now—and a confident birth later.
• Strength + mobility frameworks
• Pelvic floor & breath pairing
Subscriptions designed for every season of womanhood.
Fertility & Wellness
For the woman preparing her body to conceive or restore balance — guided training that supports hormones, energy, and strength.
Subscriptions designed for every season of womanhood.
Pregnancy
From first trimester to the final push — midwife-led coaching that keeps you moving safely and prepares you for birth like an athlete.
Postnatal
Beyond recovery plans — a method that rebuilds strength, restores confidence, and reconnects you with your body.